Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

0.0(0)
1994
36m
15
50
3.8(99)
Documentary

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3.8
(99 ratings)

Rating Distribution

5
15 (15%)
4
56 (57%)
3
26 (26%)
2
0 (0%)
1
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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Production

Weider Health and Fitness

00

Cast

J

Joe Weider

Himself / Presenter

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