Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

0.0(0)
1994
51m
22
50
3.8(178)
Documentary

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3.8
(178 ratings)

Rating Distribution

5
28 (16%)
4
100 (56%)
3
49 (28%)
2
0 (0%)
1
0 (0%)

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Production

Weider Health and Fitness

00

Cast

J

Joe Weider

Himself / Presenter

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