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3.7
(91 ratings)Rating Distribution
5
13 (14%)
4
49 (54%)
3
27 (30%)
2
1 (1%)
1
0 (0%)
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Production
Gaiam Fitness
Cast
Rodney Yee
Self
Patricia Walden
Self
