Rate this movie
3.7
(173 ratings)Rating Distribution
5
25 (14%)
4
95 (55%)
3
49 (28%)
2
2 (1%)
1
0 (0%)
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Director
Andrea Ambandos
Production
Lionsgate
